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by Alexander Fismer
Ingredients:1 Grapefruit1 apple1 Banana250gr Magerjoghurt 1,5%15g tasteless protein powder1 TL Sojalecithin
Preparation:
Briefly mix all ingredien...
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by Alexander Fismer
Ingredients:150gr raspberries125g low-fat curd200ml milk (alternatively soy or oat milk)15g protein powder (tasteless)1 Banana1 tsp oat flakes1 tsp...
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by Alexander Fismer
What does lecithin do with the soup?
- smoother- creamier- binds all the ingredients together better due to the emulsifying functionIngredients for...
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